Introducing you to my very good friend and life coach "Julie New". Featured by The Good Grief Trust, who nominated this book as their chosen read of 2020, a year like no other.Julie has written this insightful and heartfelt book from a powerful place. A place that has a true depth of understanding,taken from her own life experience and empathy for those who are affected by the death of a loved one.
Julie offers hope, guidance and a unique way of encouraging us to think about "our garden" our "life" , that she believes needs tending with care and regular watering. It is a simple, effective analogy that helps illustrate the importance of self care when going through a life changing ordeal, such as a bereavement. We often lose sight of ourselves when we are grieving, so it is vital we find a way to nurture our soul.